After all the buildup, it is here -- SUMMER VACATION!
Whether your school year is over or the end is right around the corner, I've recorded a "very special" practice for the beginning of summer (see below). In addition to a 10 minute meditation, I've included an intro that offers a few practical tips for keeping up your practice now that your schedule is different.
http://www.teachingbalance.com/blog/2018/5/28/summer
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